Browse all practice questions for the American Red Cross (ARC) Lifeguarding Practice Test. Search by topic, open any question and review its full explanation, then test yourself in the practice quiz.

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  • When is a stride jump recommended?
  • Defibrillating early with an AED is a key role of a lifeguard in which part of the Adult Cardiac Chain of Survival?
  • What is the recommended chest compression depth for an adult during CPR?
  • What is the correct disposal method for used gloves?
  • What action should lifeguards take during suspected spinal injury rescue from water?
  • Approximately how long can an active drowning person stay at the surface?
  • During an emergency, how should communication be conducted?
  • When should you immobilize the neck and spine?
  • Pediatric chain of survival focus
  • When using a resuscitation mask on an adult, what is the correct sequence?
  • What is the minimum recommended chest compression depth for adult CPR in centimeters?
  • Which technique is used for two-rescuer infant CPR?
  • Head splint technique involves which sequence?
  • What is the recommended course of action when sun glare prevents seeing swimmers?
  • During heat-related illness at a pool, what is the first action to take?
  • Which behavior demonstrates a lack of professionalism for a lifeguard?
  • Which statement best reflects professional conduct for a lifeguard during duty?
  • What signal indicates a role switch at the start of the CPR cycle in two-rescuer CPR?
  • What should you monitor after immobilizing a suspected limb fracture?
  • What are the four steps in the ARC Lifeguarding water rescue hierarchy, in the correct order?
  • Which statement about lifeguard responsibilities after an emergency is true?
  • What is the first action when you hear thunder?
  • Which action constitutes an effective scanning technique?
  • During CPR, when is it appropriate to roll the unresponsive patient to the recovery position?
  • What does AVPU stand for in patient assessment?
  • What should you do if a patron collapses in the pool area?
  • Extrication with spinal motion restriction is used when a head, neck, or spinal injury is suspected and the person is breathing.
  • What PPE should you use during CPR?
  • When moving a victim with a potential spinal injury from water to a backboard, what must be maintained?
  • If life-threatening external bleeding continues after applying direct pressure, which action is appropriate?
  • In an unconscious choking adult, what condition triggers switching to CPR?
  • Extrication with spinal motion restriction is used when a person has a suspected head, neck, or spinal injury but appears to be breathing.
  • In bag-valve-mask resuscitation, which statement correctly describes rescuers' roles?
  • When should EMS be called during a drowning incident?
  • How should a lifeguard position their body to maintain visibility?
  • Slide-in entry is particularly useful in which situations?
  • Which symptoms may indicate a potential spinal injury?
  • How should you manage a patient who is vomiting and unresponsive?
  • Which best describes an active drowning person?
  • How is two-person CPR performed on a child?
  • What is the purpose of the log-roll technique when dealing with a suspected spinal injury?
  • How often should rescuers switch during CPR to maintain quality?
  • Which of the following is a typical sign of a spinal injury?
  • Which describes an active drowning person?
  • How long should station response time testing be completed?
  • What is the first step in controlling life-threatening external bleeding?
  • Compact jump is used for?
  • Two-rescuer CPR ratio for child/infant
  • For ventilations with a child, how should the head be positioned?
  • How should you respond to a conscious choking adult?
  • What best describes preventive lifeguarding?
  • Which technique is used for CPR on adults?
  • Which statement best characterizes a distressed swimmer?
  • What does the Reaching Assist Technique involve?
  • Which airway technique is preferred when spinal injury is suspected?
  • During rapid extrication, how should the backboard be positioned as it is removed from the water?
  • What should you do if there is a chemical spill near the pool?
  • What action should a lifeguard take when a patron is hyperventilating?
  • Rapid extrication technique is used when a head, neck, or spinal injury is suspected but the person does not appear to be breathing.
  • Which professionals provide advanced life support after initial CPR?
  • What is the first step for a lifeguard in a drowning situation?
  • If a chemical splash to the eye occurs and contact lenses are present, which action should you take?
  • Which of the following is NOT an acceptable form of sugar for hypoglycemia?
  • How should you respond to a conscious choking infant?
  • Effect of using pediatric AED pads on an adult
  • Which is the recommended approach to control life-threatening external bleeding?
  • Which entry method is used to enter water from the deck or from a height, depending on the depth?
  • If a lifeguard's view is obstructed, what is the appropriate action?
  • What should you do if a chemical splash to the eye occurs?
  • How can you minimize interruptions when using an AED?
  • Which statement best describes the role of a facility safety team member in emergencies?
  • In the reaching assist technique, what action should the rescuer take with the rescue tube?
  • What is the purpose of lifeguard station response time testing?
  • Which of the following is an acceptable form of sugar for hypoglycemia?
  • If visibility is not improved by adjusting position for sun glare, what should a lifeguard do?
  • Which action demonstrates the lifeguard's safety education role?
  • AVPU stands for?
  • In the active rear rescue technique, where is the rescue tube placed?
  • What is the primary purpose of the rescue tube?
  • Concussion care for a child includes which action?
  • During a chemical spill near the pool, which precaution is advised for staff?
  • What is the 2-rescuer CPR ratio for adults?
  • How should you manage a chest wound with signs of potential pneumothorax?
  • What describes high-quality CPR?
  • When is a cervical collar used?
  • Lifeguard response to drowning behaviors
  • For infant CPR, what distance should the chest be depressed to?
  • Which statement about spinal injury symptoms is correct?
  • Which statement about the goal of a rapid medical assessment is true?
  • Where is the pulse checked in an infant?
  • What is the role of a lifeguard in CPR?
  • Which task should be prioritized to ensure resuscitation equipment is ready for use?
  • What should you do to ensure EMS receives useful information during an emergency?
  • What is the correct initial action when you suspect a limb fracture?
  • What task is performed during a secondary assessment?
  • How might a passive drowning person appear?
  • After a shock is delivered by an AED, what should you do next?
  • Head injury response
  • Which entry method is useful in shallow water or crowded pools and when there is concern about injury near the pool edge?
  • What is the role of a lifeguard during AED setup?
  • If a drowning victim is not breathing after being removed from the water, what is the recommended response?
  • When is a feet-first surface dive used?
  • When water is crowded, which entry should be avoided?
  • What should be done immediately upon hearing thunder?
  • Which statement accurately describes the First Steps After Activating EAP?
  • An implied consent situation occurs when which scenario happens?
  • In-line stabilization is a technique used to minimize movement of what during rescue from water?
  • What is the purpose of a rapid assessment during a medical emergency?
  • What information should you document after an incident?
  • Which statement best describes a distressed swimmer?
  • What does zone coverage mean in lifeguarding?
  • During rapid extrication, which orientation should the backboard be in to facilitate removal?
  • Where should CPR be performed in a submerged two-person rescue?
  • What should a lifeguard do if sun glare prevents visibility of patrons?
  • How often should a lifeguard complete a scan of their entire zone?
  • After activating the EAP, which sequence of actions should a lifeguard perform?
  • Which item should be placed in a red biohazard bag in medical settings?
  • What is the 1-rescuer CPR ratio for adults?
  • In an emergency, who should be alerted by the lifeguard or safety staff?
  • Where is the pulse checked in an adult?
  • Which of the following is a common drowning indicator in the water?
  • Which of the following is a role a facility safety team member may have during an emergency?
  • Unresponsive patient vomiting during CPR?
  • What best describes respiratory arrest?
  • Which entry method is used to enter water from a deck or from a height, depending on depth?
  • Who is primarily responsible for surveillance and scanning during a practice session?
  • Which statement best describes the scope of an Emergency Action Plan?
  • How should you respond to a drowning victim who is conscious and distressed but breathing?
  • Where should the heel of the hand be placed for adult chest compressions?
  • In an active front rescue, what action is described?
  • Run-and-swim entry is used to enter water from what type of slope?
  • Which of the following best describes a primary responsibility of a lifeguard?
  • Which symptom is a hallmark of a heart attack lifeguards should recognize?
  • Whose consent must be obtained for care?
  • What is the purpose of an Emergency Action Plan (EAP) in a facility?
  • What is the primary responsibility of a lifeguard?
  • Which option is not listed as a lifeguard's secondary responsibility?
  • Which of the following signs is NOT typically associated with a head injury?
  • What technique is used to minimize movement of the head and neck during rescue from water with a suspected head, neck, or spinal injury?
  • Two-rescuer CPR cycle before ventilations (adult)
  • What is a critical reason for activating the Emergency Action Plan (EAP)?
  • The carotid pulse is located where?
  • In day camp safety, what action is performed by the lifeguard to assess swimming abilities of group members?
  • What is the first action when encountering a passive drowning person?
  • What is the purpose of prevention duties for lifeguards?
  • During CPR on an infant, what depth should chest compressions reach?
  • What is the compression-to-ventilation ratio for two-rescuer CPR on an adult?
  • What is the purpose of immobilizing a patient on a backboard?
  • How long should a lifeguard check for breathing and a pulse in an adult after opening the airway?
  • How is a rapid assessment best defined?
  • Where should AED pads be placed on an adult chest?
  • After opening the airway, what should you check for within 10 seconds?
  • Which rescue technique involves squeezing the rescue tube between the lifeguard's chest and the person's back?
  • Which of the following is part of a lifeguard's secondary responsibilities?
  • Which statement best describes the correct ventilation rate for an infant in respiratory arrest?
  • Are competitive swimmers immune from medical emergencies and drowning?
  • Cardiac arrest is best described as which of the following?
  • Which information should be documented after an incident including EMS arrival and disposition?
  • What is the compression-to-ventilation ratio for two-rescuer CPR on a child or infant?
  • What is the lifeguard's role in safety activities?
  • What is the recommended chest compression rate during CPR?
  • Which of the following describes situations that require slide-in entry?
  • What is the primary purpose of performing a rapid assessment at the scene?
  • When a patron asks a question during surveillance, what is an appropriate response?
  • What is the recommended rescue approach for a passive drowning person submerged in shallow water?
  • AED pads placement for adults should be on which areas?
  • What is the maximum allowed interruption time to compressions to maintain high-quality CPR?
  • What is the recommended use of a lifeguard's whistle?
  • Who are EMS?
  • Low blood sugar is defined as a condition where blood glucose levels are lower than normal, which does not require insulin.
  • Within the SAMPLE mnemonic, which element concerns allergies?
  • During post-rescue care for a drowning victim, what should you do if distress worsens or they stop breathing?
  • When assessing signs of illness or injury during a rapid assessment, which order is used?
  • What should lifeguards do to model safety?
  • Which statement best describes an Emergency Action Plan (EAP)?
  • Who may be responsible for summoning EMS professionals in a facility?
  • Which technique is used for chest compressions during two-rescuer CPR on an infant?
  • How many rescuers are typically involved in two-person CPR?
  • Where should the two AED pads be placed on an adult during defibrillation?
  • What is the upper bound of the recommended chest compression depth for adult CPR?
  • Which description best defines a passive drowning person?
  • During a front rescue, what is the purpose of using the rescue tube?
  • Which statement describes preventive lifeguarding?
  • How can lifeguards help prevent secondary drowning?
  • In a rapid assessment, should the emphasis be on ensuring scene safety or gathering detailed information?
  • If you suspect a spinal injury in water, what should you prioritize during removal?
  • Which of the following indicates that a person may be in shock?
  • If a heat-related illness victim is conscious, what should you provide?
  • Which statement describes concussion care for a child?
  • In a two-person submerged victim rescue, how should duties be divided?
  • In adult CPR performed by one rescuer, how many compressions are given before delivering the first breaths?
  • What is the primary goal of placing an unresponsive patient in the recovery position when possible?
  • Response to an adult who is responsive and choking
  • How should rules be enforced by lifeguards?
  • When should you move a patient from water to land for treatment?
  • Who may be responsible for summoning EMS professionals and bringing them to the scene of an emergency?
  • If an unresponsive patient is vomiting and you cannot place the recovery position, what is the recommended action?
  • What does SAMPLE stand for in first aid assessment?
  • Lifeguard actions for suspected spinal injury
  • If pediatric pads are available, how should they be placed? If only adult pads are available, how should you place them to avoid pad-to-pad contact?
  • What is recommended for an adult who is choking and still responsive?
  • What is the recommended approach for a suspected spinal injury in water?
  • What combination of rescuers is required for effective use of a bag-valve-mask resuscitator?
  • What water depth is required for slide-in entry?
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